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Description
Being Present: Cultivate a Peaceful Mind through Spiritual Practice**** Condition: BRAND NEW ISBN: 9781844097463 Format: Trade paperback (UK) Year: 2018 Publisher: Inner Traditions Description: Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present * Learn to use your body as a tool for raising consciousness,
****Condition: BRAND NEW
ISBN: 9781844097463
Format: Trade paperback (UK)
Year: 2018
Publisher: Inner Traditions
Description:
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present
* Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present
* Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns
* Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world
Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being.
The author explains how s
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Excellent scale in all ways.
Size: EK6002
I’ve used this identical scale for four years, though with a different brand name on it, still identical, made in China with a friendly “Hello” on the splash screen when you turn it on. After approximately 1,000 uses in four years, it suddenly died one day, lost its mind and became obviously useless. When that happened there was no doubt in my mind that I wanted to replace it with exactly the same scale because I liked the old one so much. The controls are logically laid out, the display is bright, it automatically turns itself off after a few minutes if you forget about it. I’ve tested it with standard weights and it’s precisely accurate. It’s correctly sized for its task (a coffee scale), it’s slim, light, has a removable, washable rubber mat that covers the weighing platform, and is altogether a winner in design and utility, and there’s no reason to change anything about it. When this one fails, I’ll be happy enough to buy another. It costs twenty bucks . . .
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Reviewed in the United States on July 21, 2025
★★★★★ 4
Simple, does the trick.
Size: EK6002
It's a simple, basic scale. Lightweight, it's easy to move from where I stash it to where I use it for measuring coffee. The unit of measure holds it setting when you turn it off, which is nice. I use it in grams for coffee, which is 95% of my use. I acquired a big bag of coffee (5lbs or so) which I broke down into smaller vacuum-packed bags for storage, measured out at 180g each. The scale mostly performed like a champ, although it drifted off zero twice between during bags. Simply shutting restarting the scale got it back on track. It works for me, if you're a hardcore candy maker or baker, you may want a higher quality unit.
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Reviewed in the United States on October 19, 2024
★★★★★ 5
Great scale, great price.
Size: EK6002
3 years in, this scale was well worth the $23 cost . Still works flawlessly. I use it multiple times per day for coffee and cooking. Honestly if it had been twice that much it would have been worth it. Partially because of the price point, I don't know if I could come up with a complaint if I had to give one.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
incredible scale!!
Size: EK6002
super nice scale!! i use it for my matcha and it helps me get my measurements just right!! highly recommend this scale
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great addition to our coffee station.
Size: EK6002
Love it. It's accuracy might be a little fuzzy about measuring the last tenth of a gram, probably due to rounding. But it showed a difference when a single coffee bean was added. Easy to read. The removable pad makes it easier to clean. It fits right on my little coffee station. To be honest, I didn't read the instructions. It's fairly intuitive if you know how they are supposed to work. I like it.
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Reviewed in the United States on November 26, 2025