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Description
The Resilience FactorBy: Karen Reivich, Andrew Shatte Ph. D. Resilience is a crucial ingredientperhaps the crucial ingredientto a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even
By: Karen Reivich, Andrew Shatte Ph.D.Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks.
The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by "flexible optimism," readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we're born with and need to survive, but a skill that anyone can learn and improve in order to thrive.
Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to:
• Cast off harsh self-criticisms and negative self-images
• Navigate through the fallout of any kind of crisis
• Cope with grief and anxiety
• Overcome obstacles in relationships, parenting, or on the job
• Achieve greater physical health
• Bolster optimism, take chances, and embrace life
In light of the unprecedented challenges we've recently faced, there’s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix clichés, The Resilience Factor is self-help at its best, destined to become a classic in the genre.
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4.0 ★★★★★
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Product Reviews
★★★★★ 3
Cute but could be better
Color: Dark Pink, Size: 38DD
This bra definitely looks really good and has a sexy style to it. It does a decent job overall, especially for the price, but after trying two different bras from the same brand, I honestly liked the more expensive one much better.
The lace on this one is pretty, but it shows through thin shirts and tighter materials. The underwire also started digging into my skin after wearing it for a bit, and the lace caused some irritation. The fit wasn’t bad, but the pricier version was noticeably more comfortable and fit better overall.
For $16, this bra is still decent and looks nice, but if you’re deciding between the two, I’d recommend spending a little extra money on the more expensive one for the added comfort and better fit.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Best bra ever 💯
Color: Dark Pink, Size: 38DDD
I have seen these bras hyped everywhere especially tiktok, so I was expecting to be somewhat disappointed. Instead i am shocked by how much I love it and am immediately looking to buy more of them!! This is the most comfortable bra I have ever worn. I am a 38DDD, and it actually does appear to minimize and lift my chest in shirts while being so much more comfortable than any other bra. My back pain is gone???? Its affordable??? 100000000/10. Buy it 😭😭
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Good fit, but wire isn’t good for super lg breast
Color: Purple, Size: 36I
While I love the fit of these bras I’ve order almost one in every color, I have to say the wire does break a little easily they always snap right under my under arm now ik I have very large breast I’m between a I and J cup. These are a little tight but you can still adjust them I still love them despite the wire snapping. I’d say they last longer for small breast like my sister I accidentally ordered the wrong cup size and it fit her now she’s hooked on this brand and has an equal amount of colors😂 it’s easy to wash and I wouldn’t say it’s soft because it’s mesh I don’t think mesh is that soft like silk or anything but it’s definitely smooth and see through so my bf and I love that part whenever I wanna get spicy and send a pic during the day.
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Reviewed in the United States on May 29, 2026
★★★★★ 4
Weird smell but cute
Color: Coffee Brown, Size: 36H
Edit: ordered a size up from the size chart cup and it's perfect. Wore it all day at work today and it was super comfortable and nothing fell out.
I did return this same day but it was too small in the cup. I did follow the size chart but I was still spilling out of the top. But the material was very good quality and the color was an excellent match to the listing. I will be ordering the next cup size up to see if I can get it. Only down side was a TERRIBLE chemical smell when I opened the package and took it out. But it was gone in a few minutes.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
The perfect bra!
Size: 46DD, Color: Beige
This is the perfect bra! It’s comfortable, supportive, and the straps do not slide off your shoulders. The material is so soft yet lifts and shapes the sides just like they say it does while also smoothing the under arm and back area. This bra stays put all day and feels like you’re wearing nothing. It’s very well-made with the perfect stretch that covers even under a thin T-shirt. I hate to say how much money and time I’ve wasted on ill fitting overhyped bras but this one is perfection. I will definitely be buying more! My only suggestion is the band size runs a little large so I went down one band size. Cup size is right on.
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Reviewed in the United States on December 21, 2025