SKU: 93521030998

The Rider's Fitness Guide to a Better Seat

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Description

The Rider's Fitness Guide to a Better SeatWith three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post riding soreness, lessens fatigue,

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

Binding Type: Paperback
Publisher: Howell Books
Published: 12/01/2007
ISBN: 9780470137437
Pages: 160
Weight: 0.60lbs
Size: 9.16h x 6.45w x 0.41d
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SKU: 93521030998

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