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Description
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your ShameHealing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self esteem, self image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self criticism, become more compassionate and accepting of themselves, and create a more posititve self image. I strongly recommend it for
Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents
"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
--Joyce Catlett, M.A., coauthor of Fear of Intimacy
The Emotionally Abusive Relationship
"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
--Marti Tamm Loring, Ph.D., author of Emotional Abuse
Loving Him without Losing You
"A powerful and practical guide to relationships that every woman should read."
--Barbara De Angelis, Ph.D., author of Are You the One for Me?
Binding Type: Paperback
Publisher: Wiley
Published: 06/01/2007
ISBN: 9780470127780
Pages: 259
Weight: 0.70lbs
Size: 9.10h x 6.10w x 0.80d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Love this Tallow!!
Scent: Unscented - Upgraded
Absolutely lve this tallow. Really hels my dry hands and arms. I use it as night cream for my face also and it soothing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
★★★★★ 5
must-try. Five stars from me!
Size: 4.2 Fl Oz (Pack of 1)
I recently tried the **ELBBUB Whipped Tallow Cream**, and I can confidently say it's one of the best skincare products I've ever used! From the moment I opened the jar, I was struck by the light, fluffy texture that feels luxurious and indulgent.
This cream absorbs beautifully into the skin, leaving it feeling incredibly soft and hydrated without any greasy residue. It’s perfect for daily use and works wonders on dry areas, especially during colder months. My skin feels plump and nourished, and I've noticed a significant improvement in its overall texture and appearance.
The ingredients are clean and wholesome, giving me peace of mind about what I'm putting on my skin. I also appreciate the subtle, natural scent that isn’t overpowering, making it suitable for anyone sensitive to strong fragrances.
What truly sets this cream apart is its versatility. I’ve used it on my face, hands, and even as a body moisturizer, and it performs flawlessly across the board. It's become an essential part of my skincare routine, and I can’t recommend it enough!
If you’re looking for a rich, effective moisturizer that truly delivers, the ELBBUB Whipped Tallow Cream is a must-try. Five stars from me!
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Reviewed in the United States on April 27, 2026
★★★★★ 5
So soft I love!!
Size: 4.2 Fl Oz (Pack of 1)
I have been using this tallow cream for months now and my skill feels so moisturized every time I use it. I have had it for a while and still have half of the jar left so, a little does really go a long way. I really wanted to switch to a natural product to avoid putting harsh/unnecessary chemicals on my face. I also have pretty dry skin which was another big reason why I wanted to try tallow for my face. It is fragrance free which is I do like. I have not noticed much of a change in my skin appearance, largely because I do already have good skin but I love the way it makes my face feel. I did not notice any major breakouts when I started using this product, though I have never had sensitive skin. My boyfriend does have sensitive skin though and he uses it from time to time and has never complained about breakouts. I think this product is worth trying, though everybody's skin is different so you just have to test it out and see!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Highly recommend
Size: 4.2 Fl Oz (Pack of 1)
This is a great product. I’ve probably ordered at least 10 jars at this point. I use it as my every day facial moisturizer. It’s not greasy, I’ve had no break outs, it has virtually no smell, and I love that there are no random unnecessary ingredients added. My husband (who has very sensitive skin) now also uses it as his dairy facial moisturizer. Highly recommend!
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Reviewed in the United States on May 29, 2026
★★★★★ 4
Very thick, rich cream. Good for hands or overnight.
Size: 4.2 Fl Oz (Pack of 1)
I like this, but I don't love it. It's very rich and creamy, no discernible scent, and feels good going on. The beeswax in this makes it a good "barrier cream", great for overnight. This is very moisturizing, but it does not seem to penetrate as deeply as another tallow cream that I tried which has no beeswax. It's a nice sized jar for the price. This is really good for hands. I'm still on the hunt for a really good tallow cream that doesn't contain wax or olive oil...the search continues.
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Reviewed in the United States on January 31, 2026
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