SKU: 20692368554

Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AU

Sale price$36.86 Regular price$40.95
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15

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Description

Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AUTight muscles after a long day at work or a tough gym session? This EPP foam roller helps you release tension in your legs, back, arms and feet using your own body weight. The solid construction and textured surface work together to target sore spots and improve flexibility, whether you're warming up before exercise or winding down after. Why Customers Love It Built to Last Years Solid EPP core construction means this roller won't collapse or deform

Tight muscles after a long day at work or a tough gym session? This EPP foam roller helps you release tension in your legs, back, arms and feet using your own body weight. The solid construction and textured surface work together to target sore spots and improve flexibility, whether you're warming up before exercise or winding down after.

Why Customers Love It

🛡️
Built to Last Years
Solid EPP core construction means this roller won't collapse or deform under pressure. The internal beam design handles your full body weight session after session, making it suitable for everyone from beginners to experienced athletes.
🎒
Easy to Clean Always
Wash directly under the tap after sweaty workouts. The closed-cell EPP material drains moisture quickly and resists odours, so your roller stays fresh and hygienic without special care or cleaning products.
⚙️
Textured Surface That Works
The plum blossom pattern increases friction and grip during rolling movements. This texture helps target tight fascia more effectively while providing enough comfort for extended self-massage sessions on sensitive areas.
Two Sizes for You
Choose 45cm for targeted work on arms, calves and feet, or 90cm for full back coverage and stability exercises. Both sizes offer the same medium firmness that works across different muscle groups and experience levels.

Self-Myofascial Release at Home

Use your body weight to apply controlled pressure to tight muscles and connective tissue. Roll slowly over problem areas before or after workouts to improve blood flow, reduce soreness and maintain flexibility. Perfect for targeting common trouble spots like IT bands, calves, quads and upper back.

Medium Firmness for All Levels

The EPP material provides enough resistance to work deep into muscles without being painfully hard. If you're new to foam rolling, this firmness level lets you build tolerance gradually. Experienced users will appreciate the consistent pressure that doesn't soften over time.

Solid Core Construction

Unlike hollow rollers that can crack or cave in, the solid internal structure maintains its shape under load. This means stable support during balance exercises and reliable performance whether you weigh 50kg or 100kg. The reinforced design extends the roller's working life significantly.

The EPP Foam Roller Difference

Feature EPP Foam Roller Others
Solid EPP core won't collapse under body weight
Textured surface increases friction and massage effectiveness
Washable material drains moisture and resists odours
Medium firmness suitable for beginners through to advanced users
Available in 45cm for targeted work or 90cm for full back coverage
Odourless non-toxic material safe for regular use

Product Details

Specifications

  • Material: EPP (Expanded Polypropylene)
  • Colour: Black, Blue
  • Size Options: 45cm, 90cm
  • Construction: Solid core with internal beam
  • Surface: Textured plum blossom pattern
  • Firmness: Medium

What's in the Box

  • 1× EPP Foam Roller (45cm or 90cm as selected)

Your Questions Answered

Providing clarity and confidence for your purchase.

🛡️

Try Your EPP Foam Roller Risk-Free!

Backed by our 30-day money-back guarantee. If you're not completely satisfied, we'll make it right — no questions asked.

✅ 30-Day Returns✅ Secure Checkout✅ Fast Dispatch

Customers Adore the Look and Feel!

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

“Been using the 90cm roller after my morning runs around the Yarra and it's made a huge difference to my tight calves. Doesn't lose shape like my old hollow one did. Solid piece of kit that actually does the job properly.”

Matt R. · Melbourne, VIC
⭐⭐⭐⭐⭐

“Bought this for pilates at home and I'm impressed with how well it holds up. The texture really grips without being uncomfortable. Easy to rinse off after a sweaty session too. Much better than the foam ones that fall apart.”

Sarah K. · Brisbane, QLD
⭐⭐⭐⭐⭐

“Perfect firmness for working out knots in my back after long days at the desk. The 45cm size fits nicely in my gym bag. No weird chemical smell when I opened it either, which was a pleasant surprise compared to other rollers I've tried.”

James T. · Hobart, TAS
⭐⭐⭐⭐⭐

“Use this every night for my IT band issues and it's holding up brilliantly. The solid core means it doesn't wobble when I'm balancing on it. Worth every cent for the quality and durability you get.”

Lauren M. · Perth, WA

🚚 Fast Dispatch — Shipped within 2 business days
🛡️ Secure Packaging — Carefully packed to arrive safely
🔄 30-Day Returns — Not happy? We'll sort it out
💬 Friendly Support — Real people, fast responses

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 20692368554

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Jeffrey Clemons
Fort Morgan, US
★★★★★ 4
Comfortable
Size: 9.5, Color: British Tan/Ivory
Great foot support. Wore all day with not foot or back pain.
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Reviewed in the United States on April 29, 2026
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Walter R Moore
Charlottesville, US
★★★★★ 5
Quality at affordable prices.
Size: 11.5, Color: British Tan/Ivory
Best old guy shoes. They look great and have support for feet. You don't want cheap department shoes. You will pay for that in your later years.
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Reviewed in the United States on April 11, 2026
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Tischina S.
New York, US
★★★★★ 5
Excellent quality, just like the picture
Size: 10.5, Color: White/White
Looks just like the picture. My bf is a size 10.5 and we got just that and its a perfect fit.
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Reviewed in the United States on May 28, 2026
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Mamase
Carnegie, US
★★★★★ 5
Nice shoes
Size: 12, Color: British Tan/Ivory
Nice, good looking shoes. My husband says that they are very comfortable. I would recommend
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Reviewed in the United States on March 30, 2026
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Rawle Bhaggan
Lexington, US
★★★★★ 5
Comfort Meets Performance — Nike Men’s Journey Run Road Running Shoes
Size: 10.5, Color: Black/Summit White/Anthracite/Cyber
I picked up the Nike Men’s Journey Run Road Running Shoes on a whim, and they turned out to be a great surprise. From the first wear, they felt comfortable and lightweight, with cushioning that makes walking and running on pavement much easier on the feet. They don’t feel overly stiff or bulky, which I appreciate for everyday use. What I like most is how versatile they are. I’ve worn them for short runs, gym workouts, and even casual outings, and they’ve held up well in all situations. The fit is true to size, and the upper feels breathable enough to stay comfortable throughout the day. They also have a clean, simple look that pairs well with both athletic and casual clothes. Traction has been solid on roads and sidewalks, and I haven’t noticed any slipping, even on slightly wet surfaces. While they may not be designed for competitive racing, they’re perfect for daily training, walking, or anyone looking for a reliable, comfortable running shoe. Overall, the Nike Journey Run shoes offer good comfort, dependable performance, and everyday style. A solid choice if you want a no-nonsense running shoe that you can wear beyond just your workouts.
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Reviewed in the United States on December 22, 2025

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